Traditional Somali Meals for Postpartum Moms.
✅ Postpartum Nourishment: the Somali Way is tried and true, holistic, and practical guide to simple and nourishing meals for the new mom, with tantalizing ingredients inspired by Somali culture and approved by many moms just like you!
✅ To eat HEALING FOODS that help you recover, rebuild, and heal faster after baby?
✅ You'll indulge in delectable and mouthwatering meals passed down for generations, curated with the new mom's holistic needs in mind, from the physical, emotional, relational, and spiritual needs, to help her heal, rebuild, and recover faster.
✅ You'll receive invaluable expertise and knowledge from Fasia Farole, a mother and a renowned health care advocate, birth doula, and midwife. Get a behind-the-scenes look at the postpartum nourishing foods and learn about the fascinating and traditional practices of the Somali peoples.
"Postpartum Nourishment: the Somali Way is a game-changer! It helped me heal faster than I expected. And the belly binding technique was so helpful in helping to strengthen my tummy, and avoid diastasis recti that so many of my mom friends suffer from" —Suad, happy customer.
“I feel so empowered and transformed after baby. The meal are so comforting and sooting, yet delicious and filling. I have so much more energy needed to take care of baby.” —Asia, satisfied mama.
Healing Foods
Enjoy a curated list of authentic traditional Somali meals to help support moms through postpartum healing on the physical level, so they can be emotionally and mentally prepared to mother and take care of babies. Includes easy-to-follow recipes and simple ingredients, anyone can make!
Expert Advice
Faisa Farole, a mother of two, draws from her vast experience working with moms as a health care advocate, birth doula, and midwife. She shares her love for using real food as fuel and medicine for holistic healing for women through postpartum. Helping women heal physically is the catalyst needed to help them heal, rebuild, restore, and rebalance their emotional, mental, and spiritual state.
(for a limited time only)